Beauty, what you said. I want tips to look younger and beautiful. A beautiful complexion and skin everyone wants to have. This is the dream of every young girl to look pretty. And she is ready to do anything to make skin natural and glowing. Many suggestions are available and we may get stuff with this. To resolve the issue, many dermatologists provide the right beauty tips to maintain skin health.
Skin is the mirror of your inner self that reflects how you are taking care of yourself. From food to makeup and masks, some care could aid in keeping skin young.
Flawless and glowing skin can be achieved by following some tips.
Diet is an important factor to consider when you want flawless and healthy skin. A link between diet and skin is explained by all the dermatologist and nutritionist. A balanced diet containing all the fruits, vegetable and fish is very important. The quality and beauty of skin are affected by various vitamins and nutrients, which are provided by a healthy diet. A well-maintained diet gives the following advantages to the skin.
- Improves skin texture
- Minimize the effect of free radical
- Reduce inflammation
- Retains moisture of the skin
- Prevents blemishes (acne and acne scars)
To have all the effects on the skin, the diet must contain food that provides proteins, vitamins, minerals and antioxidants.
What is Your Skin Type?
Knowing skin type is a basic step towards your journey of good skin. Basically, three skin types are found as:
- Dry skin (if skin feels tight)
- Normal skin (shine on nose and forehead)
- Oily skin (shine on nose, forehead and cheeks).
You can also use a skin test to determine the type of your skin. When you know what is your skin type, you can easily choose makeup suiting your skin type. It will also long last and will not damage your skin. Masks are also chosen according to skin type. Dr Dhingra explains, “The ingredients should choose your skin type and ideally address a specific concern”.
Avoid too Many Products
As with the evolution of a lot of products in the market, we are using multiple products at a time to explore enormous benefits. If you are doing it, then beware of its side effects, dermatologist Dr Jeanette Graf said: “if your skin is irritated then it is a good sign of that you are using too many products”. Harmful effects of many products include:
An alternative is given by Dr Anna “you can use Retin A one night and glycolic acid next night”.
Use Quality MakeUp
If you are going to buy makeup, first thing is to check the quality and brand of makeup. If the makeup is of inferior quality and cheap, it can cause many problems for skin. While considering beauty tips makeup is of chief importance. By forming a slight layer, makeup can act as a barrier against pollution and dirt. It enhances your appearance and confidence. Quality makeup saves your money and makes you look younger.
Apply Products in Thin Layers
Every product we are applying needs time and proper layering for action. 2, 3 mins every layer must be provided with to avoid diluting by next. To keep skin healthy, the order of applying products should be as; apply water-based products first and then oily. Products sink deep to epidermis when applied in layers and maintain skin health.
Moisturize Skin in Day and Night
Skin moisturization is key to avoid dryness and cracks. Moisturizing provides shine to skin and reduce wrinkles. In case of dry skin, moisturizers do that which food to our body. Using moisturizer as a part of beauty tips is beneficial for the skin. Oils such as coconut oil moisturize the skin and prevent dryness and itching. Dermatologist Dr Ted Lain said, if your skin tends to be oily, you should look for lotions instead of creams, and try to find a moisturizer with exfoliant ingredient.
Face Masks to Keep Skin Natural
Applications of herbal and medical masks keep skin tight and reduce spots on the skin. They remove excess oils and improves skin appearance. You can apply multi-masks on the skin rather than one. Glycolic acid when applied on T-Zone minimize breakouts. Herbal skincare has many outcomes as it provides medicinal benefits as well. Triphala mask provides many benefits to the skin like soothes the skin and rejuvenation of dead cells. Exfoliating masks keeps pores clean and regenerate dead skin cells. Mud masks also give a deep cleansing effect.
Hit with Skin Healthy Juices
Healthy and fresh juices are a step towards natural skin. With all the external applications, internal benefits are provided by juices. Juices contain antioxidants which prevent premature ageing of skin drinking juices provides a lot of nutrients in a short time. Following juices can keep your natural glow:
- Apple juice (keep skin firm)
- Beetroot juice (reduces spots on the skin)
- Carrot juice (antioxidants keeps skin natural glow)
- Tomato + Carrot + Apple juice (improves skin complexion).
Good Cleanser to Wipe Skin
Cleansers are necessary because they remove the dirt and makeup of skin. During the entire day, our face is full of dirt, debris and bacteria. It may cause the blockage of follicles leading to acne. Cleansers can:
- Cleans pores deeply
- Remove acne
- Control sebum production
Proper cleansers must be selected by keeping your skin type in mind so it may not harm you.
Keep Skin Hydrated
Dr Deliduka says it’s best to be all-around proactive to keep your skin hydrated. Proper hydration level keeps skin:
- Improves collagen level
- Prevents acne
- Remove fine lines and wrinkles
Besides water intake, you can also use a moisturizer to keep skin hydrated.
Go with Sunscreen
Ultraviolet rays of the sun have many negative effects on the skin. In many cases, it can lead to cancer of the skin. Sunscreens protect skin from:
- The harmful effect of UV-Rays
- Decrease the risk of skin cancer
- Prevent the formation of wrinkles
Dr Jennifer Lin, an assistant professor of dermatology at Harvard Medical School and co-director of the Melanoma Risk and Prevention Clinic at Brigham and Women’s Hospital, says “application of sunscreen prevents skin cancer and absorbs ultraviolet rays”
Keep MakeUp Brushes Clean
Cleaning of makeup brushes is as necessary as the makeup itself. If the makeup brushes are used without cleaning for a long time, it can cause infection. Dirty brushes cause skin irritation and damage. Clean them at least one in a month so that that may not be harmful to the skin. Although it is not among major beauty tips, a hidden secret behind many issues.
Have a Full Night’s Sleep
And here the last and least beauty tip, have a full night’s sleep to keep skin young and healthy. Dr Zeichner said Lack of sleep may interfere with wound healing, promote inflammation in the skin and may lead to a breakout. During sleep:
- Body repairs skin dead cells
- Blood flow increases
- Collagen builds up
- Repair damage from ultraviolet radiation
In a nutshell, night sleep helps a lot in looking beautiful and young.
If You Do THIS Every Night, Your Face Will Look Younger.